Game Over.

September 24, 2008 | Filed Under Fitness, kcato. | 4 Comments 

It’s been a long and hard 30 days. The Nike+ challenge is finally over. As you can see, your girl nailed it. 60.26 miles!

Along the way, I’ve been reading a few marathon books to get me charged up. (Book reviews on the way. )

Mom always told me I could do anything I put my mind to. She was right. :) Not even four months ago, I couldn’t walk around Goodale Park without losing my breath. Today, I’m running and living like there’s no tomorrow.

Congrats to Maldo, Props!, and Peedie for sticking it out and keeping me motivated. Let’s do it again!



My Longest Run Yet.

September 14, 2008 | Filed Under Fitness, kcato. | 2 Comments 



What Are You Grateful For?

September 5, 2008 | Filed Under Life, kcato. | Leave a Comment 

I just read an amazing article about the 5 questions you should ask yourself to change your life. The question that stuck with me the most was “What Are You Grateful For?”

The article suggests writing down ten things everyday that you’re truly grateful for. I can count hundreds of blessings, but I’ll start with ten.

  1. My God-given talent: Graphic design
  2. The beautiful memories of my mom
  3. My big brother Leon (Easy Lee)
  4. My big brother Lavon (Big Cato)
  5. My 100+ family members (seriously, it’s massive)
  6. My Peedie
  7. Sydney
  8. My health: 100% A-Okay!
  9. Completing the Nike+ Human Race
  10. My friends: near and far

What are you grateful for?



We Did It!

September 1, 2008 | Filed Under Fitness, kcato. | 2 Comments 

We finished the Nike+ Human Race! My first 10K. :)